Chinese Face Mapping is an ancient practice that provides ...
Qigong vs Tai Chi; Everything You Need to Know
Qigong and Tai Chi are similar in many aspects. However, there are subtle distinctions between the two practices, often leaving people curious about which form is best suited for them.
Commitment is Key: How To Optimize The Effectiveness of Chinese Herbal Medicine
Chinese herbal medicines are designed to support the body in a comprehensive, holistic manner to yield deep-level benefits. This type of medicine requires commitment, patience, an...
Liver Qi Stagnation - Warning signs & healing herbs
In traditional Chinese medicine (TCM), the liver is considered the organ that is responsible for the smooth flow of qi (vital energy) throughout the body. When this flow is disru...
Understanding Yin Deficiency and its Impact on Your Health
Yin is a concept in TCM that refers to the cool, moist, and nourishing aspects of the body. Yin is responsible for providing the body with the moisture it needs to function proper...
Spleen Qi Deficiency: The Silent Threat to Your Well-being
Taking care of your body's health and wellness is of the utmost importance. One aspect of this is understanding the importance of a healthy spleen.
Blowing in the Wind
There are several technical terms in Oriental medicine that are famous for being confusing and hard to grasp.
Unwanted Guest In The House
It can happen to anybody. One of us, Donn, while in the midst of busy acupuncture and herbal practice during the early spring cold and flu season, let the “unwanted guest” too far...
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